Writing
Essays on the body, patterns, integration and what it means to belong to ourselves.
Featured Essay
The body does not simply carry symptoms. It carries information. It carries memory, intelligence, experience and wisdom. The question is not whether the body is communicating. The question is whether we are willing to slow down, become embodied enough, and trust ourselves enough to hear what it has been trying to say.
Published elsewhere
A look at how women's physiology, and menopause in particular, mirrors the environmental and social pressures around us — tracing a thread from nervous-system health and workplace inequity out to climate change and displacement, and reframing physiotherapy's role from fixing the body to helping women advocate for it.
Published on the Environmental Physiotherapy Association's blog. Opens in a new tab.
Featured Essay